7 Shocking Facts That Proves The Jackfruit Is Amazing

Jackfruits are one of the most massive tree-borne fruit on earth, growing up to three feet in length and weighing as much as 25 kilograms! In total, there are over 100 different types of jackfruits available around the globe.

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6 Awesome Facts About Coconuts

Over the years, coconuts have exponentially grown in popularity as a food product. Today, coconuts have become a versatile food commodity and people are using them as beauty regimens and daily health boosters among other uses.

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5 Reasons the Jambu is an Under-Appreciated Fruit

Rose apple, or better known locally as Jambu, is an exceptionally unique fruit that grows in the East Indies and the Pacific Islands. It has a unique shape that from a distance, resembles a rose flower, hence the name. Here are 5 research-backed benefits of the Rose Apple.

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Bananas are Astonishingly Good for You, Here’s Why

Bananas are commonly known as a natural energy booster, but its benefits do not stop there. This astonishing fruit is high in potassium, copper, biotin and a wide range of other nutrients that are essential to maintaining a healthy body. Here are 7 amazing benefits of adding bananas to your daily diet.

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Why Blueberries are a superfood, according to science

Blueberries, everyone’s favourite salad topping and cake decoration. Neat little blue spheres that add aesthetic value to almost any dish makes the blueberry the prime candidate for beautifying foodstuff. But other than the aesthetic value, blueberries are also known to have a wide range of health benefits when taken regularly.

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10 Amazing Health Benefits Of The Kiwi Fruit

Kiwi, also known as the Chinese gooseberry, is a delicious small fruit that is packed with nothing but goodness for your overall health. While it is native to China, its name actually came from the New Zealanders who farmed these superfruits in huge numbers. Without further ado, here are 10 amazing health benefits of this wonderful fruit.

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3 Unexpected fruits that can change your life

It’s no lie that there’s many, many kinds of fruits in the world. In this article, we’re going to show you why, like all people, fruits aren’t created equal. Some less – well known fruits like Longan, Dragonfruit and Kiwis have amazing benefits they bring to your life if you start implementing it your daily diet plan and consume them on a regular basis.

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Does an Apple a day really keep the doctor away?

The short answer to that is yes. The long answer is still yes, but with a little more things to understand; not just that “Apples are good. Period.”. Allow me to explain what I mean. Apples are and always have been poster-boy of the fruit family; the go – to choose when unsure what juice flavour to pick. I see you now wondering whether the apple is secretly the king of the fruits; but that role is already taken by the almighty Durian.

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